The Principles and the Method of Vipassana Meditation

Authors

  • Shanta Bahadur Dhakhwa Patan Multiple Campus, TU

DOI:

https://doi.org/10.3126/jpd.v3i1.48816

Keywords:

Vipassana, aanicca, dukkha, anatta, suffering, nirvana, equanimous mind

Abstract

The current article is a scientific research of the method of Vipassana Meditation which was discovered by the Buddha. The paper briefly outlines the fundamental principles involved in the meditation practice regarding the concept of Anicca, Dukkha and Anatta. It briefly outlines method of Vipassana meditation step by step at it is practiced. More focus is given in revealing the practical methodology of the Meditation. Primary Buddhist texts of Tipitaka are taken for reference.

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Author Biography

Shanta Bahadur Dhakhwa, Patan Multiple Campus, TU

Assistant Prof. at the Department of English

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Published

2022-10-10

How to Cite

Dhakhwa, S. B. (2022). The Principles and the Method of Vipassana Meditation. Journal of Population and Development, 3(1), 151–157. https://doi.org/10.3126/jpd.v3i1.48816

Issue

Vol. 3 No. 1 (2022)

Section

Articles

License

© Department of Population Studies, Patan Multiple Campus